Many individuals take up karate not just for self-defense however also for its health advantages
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Lots of people use up karate not only for self-defense however also for its health advantages
Lots of people use up karate not only for self-defense however also for its health advantages
Training in karate involves strenuous practice of katas (kinds), sparring, and self-defense methods
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Training in karate involves rigorous practice of katas (types), sparring, and self-defense methods
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