You dream of calm but wake to a chorus of twitchy muscles, a foggy brain

https://www.mediafire.com/file/nzp9iaa7pci5kkt/pdf-68479-85103.pdf/file

You dream of calm but wake to a chorus of twitchy muscles, a foggy brain, and a heartbeat tapping out a metronome that won’t quit—magnesium, bring the tempo back.