You aren’t failing because you feel angry. Often, anger is just built-up...

https://innovativemen.com/health-conditions/mental-health/anger-management-in-vancouver-whats-really-behind-the-frustration/

You aren’t failing because you feel angry. Often, anger is just built-up pressure from the weight of work and expectations. It shows up physically—clenched jaws, tight shoulders, or nights spent staring at the ceiling