When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.cast-bookmarks.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-and-80-100-bpm-to-match

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions to match your pace. Keep volume low so students hear your cues and breath clearly