Unplug this weekend by starting your mornings phone-free for the first half...

https://www.deltabookmarks.win/recharge-your-weekend-by-choosing-small-moments-of-calm-try-starting-your

Unplug this weekend by starting your mornings phone-free for the first half hour. Enjoy a slow cup of coffee, turn a few pages of a good book, or take a calm walk with your phone tucked away