Post-whitening, select a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://devinjdan182.cavandoragh.org/in-office-vs-at-home-whitening-which-is-right-for-you-4

Post-whitening, pick a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk, and water minimize color uptake during the vulnerable duration.