Good points about keeping a pain journal

https://privatebin.net/?3e1a3a14423c4d1a#CffNNJJjLwW2KMtjvQNApbJNGLEKnV6hBfSVCeYp9Gwh

Good points about keeping a pain journal. My doctor suggested the same thing after my accident and it made it so much easier to explain how my days had changed