Fight week is rough on sleep. Fighters hit the scale Friday morning, then spend...

https://kylersbestjournals.capitaljays.com/posts/how-media-day-call-times-wreck-fight-week-sleep

Fight week is rough on sleep. Fighters hit the scale Friday morning, then spend six hours cramped in the locker room before doors open at 6 pm. Trouble sleeping? Expect early wake-ups around 2 to 4 am and bedtimes pushed to 4 or 5 am