Anger is rarely just about temper. It is usually the pressure of unspoken...

https://record-wiki.win/index.php/Anger_Management_in_Vancouver:_Why_You%E2%80%99re_Hitting_a_Wall_(And_What_Actually_Works)

Anger is rarely just about temper. It is usually the pressure of unspoken stress building up under the surface. You might notice it as a clenched jaw, tight shoulders, or nights spent staring at the ceiling