After years on the road, I’ve seen how touring really takes a toll on...

https://abigailsnewblog.theglensecret.com/kneeling-hip-flexor-lunge-for-van-hips-how-do-i-do-it-right

After years on the road, I’ve seen how touring really takes a toll on musicians’ bodies. From hauling 80-pound cabs between gigs to rocking 9-25 dB earplugs just to save their hearing, the physical demands are constant